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This is a podcast on men’s and dad’s mental health, healing trauma. sharing stories, kicking asses and taking names. I keep it real in here 100... I have a compassionate approach but I also know what it’s like to grow up and come from a shit place and taking lessons from the school of hard knocks. I appeal to men who are still opposed to hugging it out as a resolution. Let’s face this shit head on and get real with ourselves. Let’s be unmanly in talking about our problems, but deal with it in a manlier way... i guess? YouTube - Coach Acie IG - coachacie_ & acetrizzie (personal) If you would like your questions read and answered on air or have a topic you‘d like us to talk about. DM me on Insta!
Episodes
Monday Oct 31, 2022
Monday Oct 31, 2022
Boundaries are often considered as one of the most important pillars of self-love. This concept originally sounded foreign to me but after diving deep into books and other media on self-love, it started making a bit more sense to me. Are there areas in your life that you're struggling to put boundaries up in? Being a people pleaser or a perfectionist can make setting and upholding healthy boundaries very difficult. It is also important to respect the boundaries of others if you want your boundaries to be respected.
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