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This is a podcast on men’s and dad’s mental health, healing trauma. sharing stories, kicking asses and taking names. I keep it real in here 100... I have a compassionate approach but I also know what it’s like to grow up and come from a shit place and taking lessons from the school of hard knocks. I appeal to men who are still opposed to hugging it out as a resolution. Let’s face this shit head on and get real with ourselves. Let’s be unmanly in talking about our problems, but deal with it in a manlier way... i guess? YouTube - Coach Acie IG - coachacie_ & acetrizzie (personal) If you would like your questions read and answered on air or have a topic you‘d like us to talk about. DM me on Insta!
Episodes
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
This episode touches on what I believe to be one of the most critical issues in men's mental health. Instability with emotional regulation and anger can often get ugly when left untreated and much of domestic abuse and public acts of violence (sometimes extreme) are deeply rooted in the wounded masculine. How can we begin to regulate our emotions better and move from more of a reactive/triggered state to a more proactive mindset? This is literally a matter of life and death.
If you are a victim or a perpetrator of violent outbursts or extreme bouts of moodiness due to lack of emotional regulation, speak to someone and seek help immediately. It's the noble thing to do. As men we need to protect those around us even if it means protecting them from ourselves.
@djacie_
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