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This is a podcast on men’s and dad’s mental health, healing trauma. sharing stories, kicking asses and taking names. I keep it real in here 100... I have a compassionate approach but I also know what it’s like to grow up and come from a shit place and taking lessons from the school of hard knocks. I appeal to men who are still opposed to hugging it out as a resolution. Let’s face this shit head on and get real with ourselves. Let’s be unmanly in talking about our problems, but deal with it in a manlier way... i guess? YouTube - Coach Acie IG - coachacie_ & acetrizzie (personal) If you would like your questions read and answered on air or have a topic you‘d like us to talk about. DM me on Insta!
Episodes
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
We're always told to break out of our comfort zone and to keep pushing our limits. Although this is great, it sounds f'n exhausting. I think comfort gets a bad rep. I personally don't think there's anything wrong with comfort, but what if we could get comfortable being uncomfortable? I introduce the concept of expanding our comfort zone instead of continually having to push ourselves to jump out of our comfort zone. Perhaps it's the same thing but I'm a big believer of re-framing our thought patterns to live a fulfilling and meaningful life of ease and flow.
What are some things that make you uncomfortable that you've always wanted to try or do but have felt too afraid to make the plunge? Hit me up and let me know @djacie_
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