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This is a podcast on men’s and dad’s mental health, healing trauma. sharing stories, kicking asses and taking names. I keep it real in here 100... I have a compassionate approach but I also know what it’s like to grow up and come from a shit place and taking lessons from the school of hard knocks. I appeal to men who are still opposed to hugging it out as a resolution. Let’s face this shit head on and get real with ourselves. Let’s be unmanly in talking about our problems, but deal with it in a manlier way... i guess? YouTube - Coach Acie IG - coachacie_ & acetrizzie (personal) If you would like your questions read and answered on air or have a topic you‘d like us to talk about. DM me on Insta!
Episodes

Tuesday Nov 23, 2021
Episode 24 - Self Compassion
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
There is no self-love without self-compassion first. We discuss what it means to truly be kind to yourself and how this will change your life going forward in your self-love progression. For men, we are often raised to be tough on ourselves and others while ignoring our own need for psychological safety.
Hit me up at unmanlypodcast@gmail.com or @coachacie_ on IG and let me know if this resonates with you!
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