
2.3K
Downloads
41
Episodes
This is a podcast on men’s and dad’s mental health, healing trauma. sharing stories, kicking asses and taking names. I keep it real in here 100... I have a compassionate approach but I also know what it’s like to grow up and come from a shit place and taking lessons from the school of hard knocks. I appeal to men who are still opposed to hugging it out as a resolution. Let’s face this shit head on and get real with ourselves. Let’s be unmanly in talking about our problems, but deal with it in a manlier way... i guess? YouTube - Coach Acie IG - coachacie_ & acetrizzie (personal) If you would like your questions read and answered on air or have a topic you‘d like us to talk about. DM me on Insta!
Episodes

Friday Jul 26, 2024
Being an Asian Man in Today's Society is Tricky with Davidson Hang
Friday Jul 26, 2024
Friday Jul 26, 2024
Davidson Hang who is a successful LinkedIn influencer and YouTuber from New York with almost 700k subs sits down with Acie to talk about the asian experience as it pertains to success, lifestyle, dating, self-love, stereotypes, traditions and a bunch more. He decided to pass through my town and I gave him a bed to sleep on for a few days - we met playing Pokemon Go lol but bonded over our mutual respect for men's work. Really nice to be able to sit with a fellow asian brother and talk things out and all of the things we've learned to get to where we are today. He joins me for a very vulnerable talk as we work through what it means to be an man and more specifically, an asian man in a western society.
Be sure to check out the video podcast on YT @acetrizzie and be sure to follow and rate the Unmanly podcast!

Friday Jul 26, 2024
"I made a film about porn addiction" - Dimitri Nour Abdul
Friday Jul 26, 2024
Friday Jul 26, 2024
I invite special guest, Dimitri Nour Abdul to come join me on the show to talk about his film "The Addiction Status (2023)" that is inspired by his own battle against internet porn addiction. We chop it up about his film, the effects of internet porn on young men and relationships and more! Check it out and follow and rate the podcast (Unmanly Podcast) and check videos on the YouTube channel @acetrizzie for more important talks on men's health!

Friday Jul 19, 2024
Friday Jul 19, 2024
"In this episode of the Unmanly Podcast, we dive deep into the complex world of narcissism. Join us as we explore the diary of a recovering narcissist, shedding light on what it means to live with narcissistic personality disorder (NPD). We'll discuss the origins of narcissistic traits, the impact on personal relationships, and the challenging journey towards self-awareness and recovery. Learn how to recognize narcissistic behavior, understand its roots, and discover effective strategies for change. Whether you’re struggling with narcissistic traits yourself or dealing with someone who is, this episode offers valuable insights and practical advice. Don't forget to like, comment, and subscribe for more content on men's mental health and personal growth. #NarcissismRecovery #MentalHealth #UnmanlyPodcast"

Monday Oct 31, 2022
Episode 39 - Delay the Gratification
Monday Oct 31, 2022
Monday Oct 31, 2022
There is much benefit in self-control and self-discipline. We live in a world that is in hyper speed and gratification is never outside of arms reach with our devices and social media. We have become conditioned to pleasing and satisfying our need for validation within milliseconds with just a few clicks. In the background, I feel this is causing almost irreparable damage to our neural pathways and thought patterns and this is a major dent into our warrior energy as men. How do we re-claim this power? A great start is delaying gratification and learning to say no and disciplining ourselves.

Monday Oct 31, 2022
Episode 38 - What Growing Up in the Hood has Done for me as a Man
Monday Oct 31, 2022
Monday Oct 31, 2022
We are products of our environment. Personally I grew up in a very rough neighbourhood in uptown Toronto and have seen, witnessed and participated in things that I hope my son never has to. This has prompted me to move to a safer city for his birth. A lot of people grow in similar situations and become victims of their circumstances for a very long time. I hope this provides some hope and perspective to those and others who may feel hopeless because of what they look like and where they came from.

Monday Oct 31, 2022
Episode 37 - A Letter to my Son’s New Father and the Husband to my Ex
Monday Oct 31, 2022
Monday Oct 31, 2022
I'm lucky that I was able to have a decent man walk into the life that I walked away from. There was a lot of pain and uncertainty there as to what could have happened. I'm here cleaning up the mess that I left in my own life but I'm so grateful things appear to be going well over there.
Do you find it difficult to connect with the stepparent of your child? Where do you think it comes from? Can it get better? What needs to happen for that to happen?

Monday Oct 31, 2022
Episode 36 - Listen to this if you need some words of encouragement!
Monday Oct 31, 2022
Monday Oct 31, 2022
Stay committed. As a man, commitment sometimes feels like it doesn't come easy and this manifests itself not just in our relationships, but also in our careers and other areas of life. I find what helps is having a community or a mastermind around you to motivate you and to keep you accountable is the key.

Monday Oct 31, 2022
Episode 35 - Boundaries
Monday Oct 31, 2022
Monday Oct 31, 2022
Boundaries are often considered as one of the most important pillars of self-love. This concept originally sounded foreign to me but after diving deep into books and other media on self-love, it started making a bit more sense to me. Are there areas in your life that you're struggling to put boundaries up in? Being a people pleaser or a perfectionist can make setting and upholding healthy boundaries very difficult. It is also important to respect the boundaries of others if you want your boundaries to be respected.

Monday Oct 31, 2022
Episode 34 - My Thoughts on Andrew Tate
Monday Oct 31, 2022
Monday Oct 31, 2022
Andrew Tate, one of the most controversial figures in the world of men and masculinity has been taking over the airwaves lately and it seems that people are very divided on his opinions and his tactics. Is he for real? Is he being 100% genuine or is he just a troll? I break things down from my own perspective and discuss what effect this has on men and people.

Monday Oct 31, 2022
Episode 33 - What Happened to LV?
Monday Oct 31, 2022
Monday Oct 31, 2022
Answering some questions about what happened to our beloved co-host of the show, LV and if he'll be back one day or not. I'm just keeping it real in here and ending all of the speculation.